About

I am a 40-something, full-time working mother living in Seattle. I have one husband, one dog, two kids, and six chickens.

My passion is food. I picked up a copy of Bon Appetit magazine in college and started cooking for my friends and roommates. Watching people react to your food is very rewarding–or at least it can be–and I have wanted to please people through their palates ever since.

In the last few years, this passion for food has turned into a passion for health, and for me healthy food is Paleo. Why? Because I have seen firsthand how food can change your life–both for the good and the bad. It turns out that you really are what you eat.

I think one of the ways to show your love for yourself, friends and family is through food.

Love people. Cook them good, fun, serious food.

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